Unfortunately, prepackaged meals - even the so-called "healthy" ones - may not be the best option. While they may save you minutes in the kitchen, they may not save your health in the long-run. Ready-for-you meals are loaded with sodium and a gazillion other chemical ingredients. This is a recipe for disaster on your body and brain. What may save you today may not save YOU in the end!
For instance, take Weight Watchers Smart Ones® meals. Some are loaded with over 50 chemical ingredients - many of which you may not even be able to prounounce. Learn more with my article below at NaturalHealth365.com.