When salons began offering gel nail polish a few years back, it was a woman's dream come true. No longer did we have to worry about nicking our nails before we got home because they weren't dry. Better yet, we felt like we got our money's worth because beautiful natural looking nails lasted two to three weeks without chipping or cracking. 

Due to the new gel nail technology, women have been flocking to get their nails done at professional salons. Unfortunately, the popularity has caused allergies in a high percentage of women who prefer gel nails. In fact, nearly 50 percent of women endure allergic contact dermatitis. More than that, the synthetics in gel nail polish has the potential for causing stomach cancer. Learn more by reading my article below at NaturalHealth365.com.

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Natural foods are essential for a healthy body, so what can be better than opting from fresh vegetables, fruits, whole grains, and legumes? But, are the foods you eat actually healthy even in their natural state? 

You may be surprised to know that sewage sludge is actually contaminating most fresh produce raised in the United States. In fact, the biosolids used are contaminated with more than 100 toxins - including bacteria, enteric viruses, protozoa, and helminth worms.

Risk assessments have determined that the toxins found in biosolids are cause for concern. Bacteria found can cause food poisoning and acute gastroenteritis. Enteric viruses contribute to infectious hepatitis, meningitis, pneumonia, and more. Dysentery and toxoplasmosis are caused from protozoa. Helminth worms provide a way for digestive and nutritional disturbances, abdominal problems, and more. Learn more by reading my article below at NaturalHealth365.com.

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Weeds, weeds! There everywhere, and Roundup® herbicide is what most homeowners and farmers around the globe use to kill them. After all, we want to have beautiful lawns and gardens. Right?

But, don't let this "herb-icide" trick you! In fact, Monsanto's Roundup® herbicide, glyphosate, was declared to be a probably carcinogen by the World Health Organization this year. In fact, it has been linked to breast and lung cancers, as well as non-Hodgkin lymphoma and leukemia in humans. Find out more by reading my article at NaturalHealth365.com below.

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Many tea brands tout themselves as being "natural" or "organic." But, you'd be surprised to learn that these so-called trustworthy brands are actually violating United States pesticide laws. What does that mean? It literally means that what you may be sipping on may not only be tea. In fact, you may be consuming boatloads of chemicals - many of which contain possible human carcinogens!

If you're an avid tea drinker, find out what these popular brands are by reading my article below at NaturalHealth365.com.

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Modern times keep us busy, and we therefore need to make the most of it. After all, we don't have hours on end to spend in the kitchen like our grandmothers did. Meals need to be simple and quick, and opting for prepackaged meals are an option that may help. 

Unfortunately, prepackaged meals - even the so-called "healthy" ones - may not be the best option. While they may save you minutes in the kitchen, they may not save your health in the long-run. Ready-for-you meals are loaded with sodium and a gazillion other chemical ingredients. This is a recipe for disaster on your body and brain. What may save you today may not save YOU in the end!

For instance, take Weight Watchers Smart Ones® meals. Some are loaded with over 50 chemical ingredients - many of which you may not even be able to prounounce. Learn more with my article below at NaturalHealth365.com.

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Inflammation is a localized physical condition in which the body can become red, swollen, hot, and often painful - especially as a reaction to injury or infection. This is normal and needed in times of a broken bone or fighting a cold or flu. 

However, chronic inflammation is plaguing our society and is a red flag. It is a slow, silent disturbance that never shuts off. It is something you can feel inside. Whether it's a bloated feeling all over or painful muscular disturbances, this is a warning sign that your health is in hot water. 

Chronic inflammation is involved with heavy-hitting illnesses that may be the root cause of allergies, diabetes, heart disease, cancer, depression, and more. It all starts with your microbiota (your gut health) which is a result of diet, lack of exercise, pollution, and stress. But, diet is the most crucial of all. This is why you need to know what you're putting into your body if you want to feel good and stay healthy.

While the market trend is focused on "natural" and "organic" foods, nutrition fact labels still need to be read. Get familiar with ingredients before buying. If you don't understand certain ingredients, don't buy the product. Many packaged foods that are labeled healthy, natural, or organic may still contain harmful chemical substances that cause inflammation and chronic illnesses. Learn more by reading my article below.

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Now that we're in a time of crisis when it comes to health related issues, food education is crucial. Knowing what foods are healthy sources is viable for a healthy body and life. However, information can be quite cumbersome with differing opinions. So, where do you turn?

The food industry is big business. Manufacturers stock our grocery stores with beautifully packaged food products, but are they really thinking about our health and wellbeing? Or, are they only looking out for their bottom line?

The bottom line is that profit matters. It matters to business, and it also matters to consumers. By the way, that's us! Unfortunately, we want to save our hard earned dollars for fun things like fancy clothes, fast cars, decorating our homes, or pure entertainment. When it comes to healthy food choices, we hold back. 

But, can we afford to? Nearly 70 percent of our population is overweight, obese, and sick with chronic disease. While overeating may contribute to this crisis, the food we eat has also contributed. In fact, it's contributed greatly. And, the food manufacturers are to blame. But, they aren't the only ones!

We have the opportunity to educate ourselves. There is absolutely no excuse with the internet being at our fingertips wherever we are. Aren't cell phones wonderful? But, we still have another problem. Food educators! You best be careful when you're reading anything on the internet. If it's not backed by scientific evidence, you best beware. (And, even if it says that it's backed by science, there better be proof with more than one source.)

Front groups are everywhere! Who are they? They are the ones that have been birthed by large food manufacturers - the ones who only care about your money. Know who they are by reading my article below.

While this is only the introduction, you may continue reading the rest at NaturalHealth365.com. If you like this article, please share it with your family and friends. Just click one of my social buttons below or at NaturalHealth365.com. Thanks for reading!

"Eat mor chikin" seems to be the motto these days, especially with encouragement from so-called healthy fast food restaurants like Chick-fil-A. Even with the field of fitness and bodybuilding, chicken is absolutely essential to the diet as it's usually leaner than beef while packed with protein. But, is more chicken really good for the body?

According to a new study, conventional chicken is no better than putting arsenic in your body. That's right! While United States regulations have made agriculture producers put away roxarsane, the arsenic scare isn't over. In fact, more dangerous inorganic arsenic is a threat to most conventional chicken sold on the market. Please read more of my article below:

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Most people , especially those that are health conscious, know that certain foods just aren't good for us. With cardiovascular problems, you know to stay away from deep-fried chicken. With diabetes, you know to stay away from sugary snacks and sodas. But, do you know there are actually foods at your local supermarket that even experts avoid that most of us consider healthy? Learn what these foods are that even the "elite" won't eat by reading the article below.

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