I AM
Dr. Abby Campbell
Naturopathic Doctor, Master Herbalist &
Certified Nutritionist
Certified Nutritionist
Exercise is a good thing for all people. After all, it keeps our hearts in shape and circulates oxygen through our bloodstream so that we can be healthy. It also helps us to keep our weight under control. But, science is now revealing that Vitamin C is as effective as exercise for those who are obese.
Does that mean you can stop exercising if you're obese? The answer is "no." Studies are showing that obese people actually have a nutrient deficiency. Therefore, both exercise and Vitamin C are necessary to lose weight and get healthy. Learn more by reading my article written for Jonathan Landsman at NaturalHealth365.com below.
If you'd like to read the full article, please feel free to click on NaturalHealth365.com to access it. If you like the article, please share it with your family and friends. Just click one of my social buttons below or at NaturalHealth365.com. Thanks for reading!
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