As parents, keeping our teens healthy is important. They stay active with school, sports, and work. Therefore, a healthy diet and hydration are essential for health. But, what about giving them beverages that could be at high risk for addiction, injury, or disease later in life? 

New studies show that 70 percent of teens are consuming energy drinks which have also been shown as risky. Find out the four reasons why you shouldn't be giving them to your adolescent. Read my article below written for NaturalHealth365.com

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Many people tend to think of rice cakes as healthy diet foods. Unfortunately, manufacturers have been deceiving people for years. While this low calorie snack provides the crunch that mimics other tasty treats, rice cakes can wreak havoc on health. They are a genetically modified, high glycemic food that can raise your blood sugar. Additionally, they contain arsenic and other toxins. Even the FDA has advised children to stay clear from rice cakes - even if they are organic. To learn more, read my article below at NaturalHealth365.com. 

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According to the United States Centers for Disease Control (CDC), more than 60 million people come down with the flu each year. Even worse, about 200,000 people are hospitalized with up to a quarter of those dying from complications. Unfortunately, there is no cure for seasonal influenza. However, Tamiflu has been declared as an "essential" medicine by the CDC for the treatment of flu. Yet, research says otherwise.

In fact, Tamiflu does little to subside the symptoms of flu, and its side effects from can be severe. Nearly 250,000 neuropsychiatric cases from the drug have been reported. More than that, 36 percent of boys taking the drug have been diagnosed with abnormal behavior. This shocking scientific data reveals Tamiflu as being more harmful than good. Learn more by reading my article below at NaturalHealth365.com.

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When salons began offering gel nail polish a few years back, it was a woman's dream come true. No longer did we have to worry about nicking our nails before we got home because they weren't dry. Better yet, we felt like we got our money's worth because beautiful natural looking nails lasted two to three weeks without chipping or cracking. 

Due to the new gel nail technology, women have been flocking to get their nails done at professional salons. Unfortunately, the popularity has caused allergies in a high percentage of women who prefer gel nails. In fact, nearly 50 percent of women endure allergic contact dermatitis. More than that, the synthetics in gel nail polish has the potential for causing stomach cancer. Learn more by reading my article below at NaturalHealth365.com.

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Weeds, weeds! There everywhere, and Roundup® herbicide is what most homeowners and farmers around the globe use to kill them. After all, we want to have beautiful lawns and gardens. Right?

But, don't let this "herb-icide" trick you! In fact, Monsanto's Roundup® herbicide, glyphosate, was declared to be a probably carcinogen by the World Health Organization this year. In fact, it has been linked to breast and lung cancers, as well as non-Hodgkin lymphoma and leukemia in humans. Find out more by reading my article at NaturalHealth365.com below.

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Many tea brands tout themselves as being "natural" or "organic." But, you'd be surprised to learn that these so-called trustworthy brands are actually violating United States pesticide laws. What does that mean? It literally means that what you may be sipping on may not only be tea. In fact, you may be consuming boatloads of chemicals - many of which contain possible human carcinogens!

If you're an avid tea drinker, find out what these popular brands are by reading my article below at NaturalHealth365.com.

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Modern times keep us busy, and we therefore need to make the most of it. After all, we don't have hours on end to spend in the kitchen like our grandmothers did. Meals need to be simple and quick, and opting for prepackaged meals are an option that may help. 

Unfortunately, prepackaged meals - even the so-called "healthy" ones - may not be the best option. While they may save you minutes in the kitchen, they may not save your health in the long-run. Ready-for-you meals are loaded with sodium and a gazillion other chemical ingredients. This is a recipe for disaster on your body and brain. What may save you today may not save YOU in the end!

For instance, take Weight Watchers Smart Ones® meals. Some are loaded with over 50 chemical ingredients - many of which you may not even be able to prounounce. Learn more with my article below at NaturalHealth365.com.

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Inflammation is a localized physical condition in which the body can become red, swollen, hot, and often painful - especially as a reaction to injury or infection. This is normal and needed in times of a broken bone or fighting a cold or flu. 

However, chronic inflammation is plaguing our society and is a red flag. It is a slow, silent disturbance that never shuts off. It is something you can feel inside. Whether it's a bloated feeling all over or painful muscular disturbances, this is a warning sign that your health is in hot water. 

Chronic inflammation is involved with heavy-hitting illnesses that may be the root cause of allergies, diabetes, heart disease, cancer, depression, and more. It all starts with your microbiota (your gut health) which is a result of diet, lack of exercise, pollution, and stress. But, diet is the most crucial of all. This is why you need to know what you're putting into your body if you want to feel good and stay healthy.

While the market trend is focused on "natural" and "organic" foods, nutrition fact labels still need to be read. Get familiar with ingredients before buying. If you don't understand certain ingredients, don't buy the product. Many packaged foods that are labeled healthy, natural, or organic may still contain harmful chemical substances that cause inflammation and chronic illnesses. Learn more by reading my article below.

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Most people , especially those that are health conscious, know that certain foods just aren't good for us. With cardiovascular problems, you know to stay away from deep-fried chicken. With diabetes, you know to stay away from sugary snacks and sodas. But, do you know there are actually foods at your local supermarket that even experts avoid that most of us consider healthy? Learn what these foods are that even the "elite" won't eat by reading the article below.

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Just about everyone in America knows who one of the world's largest agricultural and agrichemical company, and that is Monsanto. They have been labeled as the "bad" guys who are killing us with genetically modified organisms (GMOs) and contaminating our grounds with the insecticide Roundup®. Monsanto has been around since the turn of the 20th century using sneaky tactics to get you to buy their products. In fact, they've been doing it for a long time.

​Since the 1940s, their "Chemicals and Plastics" branch openly advertised their "smells that sell" campaign. Don't be fooled by the "delicious" aromatic smells when you walk through your local supermarket handing out samples. Most prepackaged and processed foods actually add artificial smells to attract you to buy their products. The same goes for taste. Learn more in my article below.

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